Whether you've been doing a low carb, a low-cal , or removing food groups from your diet, you could be cutting out some nutrients that your skin is hungering for. Your skin won't fade from starvation if you take just a little more time with your daily cleansing routine.

Dieting and detoxing can wreak havoc on your skin. Your body might be in great shape, but your skin may have taken a turn for the worse. Establish a simple daily routine to help your skin and pores look their best. Strip away dirt, oil and blackheads from clogged pores once a week and pamper with a clay mask. Clean your face daily with a mild cleanser to control shine and oil build-up. Follow with an oil-free moisturiser that will hydrate skin and hold the line on shine. Make this a habit and your skin won’t feel like cheating, even though your stomach might.